This is a FREE move & groove session open to all bodies! We’ll be shedding old layers and creating intentions for the next moon cycle. This class will be an all levels class with options and variations so that you can move safely, regardless of where you are in your fitness journey. What will it look like? It’ll will be a creative hybrid class of our FLOW & SOUL BEATS formats with an awesome vibey playlist. All you need is to be able to put down a yoga mat and show up!

REGISTER

This class is free and online. The Zoom link will be sent out during the day on January 29.