Beginner-Friendly Class!
You will leave this movement practice feeling refreshed and relaxed. The class will start with gentle flowing poses, connecting the body and breath. Moving through your natural range of motion you will explore  your body’s mobility. In the second half, we will focus on stretching and creating space in tight areas like the chest, hips, and hamstrings. Throughout the class you will be provided a range of choices to find what suits your body. Please bring your own yoga mat and a water bottle.

This is and event you won’t want to miss! Spots are extremely limited, so don’t wait to register!

What: Your ticket includes a 60 class, followed by time to shopping
When: Sunday, May 4
Time: 9:30am - 10:30am
Where: Saje Wellness, Richmond Center
6551 No. 3 Road
Richmond, BC

Price: FREE but registration is required!

Register at link below: